MOTIV8FITNESS.COM | The Complete Fitness Blog for P90X P90X2 Shakeology Insanity
Get Ripped in 90 Days with P90X and Team Beachbody Coach Chris Balmert
“Does P90X really work?”, “Does Insanity really work?” and “Does Shakeology really work?” are all questions I hear way too much! Over 1,000,000 success stories and counting prove that these Beachbody products are GUARANTEED to change your body and health! These products are real, the results are real, the change of lifestyle is REAL! Here… [Read More...]
Tai Cheng is here! Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science. It includes 12 workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to… [Read More...]
Currently being tested and filmed, Tai Cheng is Beachbody’s newest and perhaps most comprehensive fitness program that will soon be available for pre-order. Based on the movements, concepts, and theories of traditional Yang style Tai-Chi, the Beachbody Tai Cheng workout program is named after its creator, Dr. Mark Cheng. The Mandarin Chinese translation of Tai… [Read More...]
I’m sure we all wonder if there is such a thing as “working out too much“. The answer to that question is, yes. Working out too much might seem like a great idea to people and might seems like a great way to speed up results, however, exercise overload is very dangerous to your health… [Read More...]
Let’s face it. We as Americans are busier than ever. We may have work, school, sports practices, meetings, church, grocery shopping, laundry, cleaning the house, etc. and that could be all in one day! I actually think I may have done all of those at some point in one day! As adults, we take on… [Read More...]
BREAKING NEWS! I am ecstatic to announce this.. I honest can’t say this without a smile on my face! The new P90X2 is going to be released sometime towards the end of the year! They said most likely will be available before Christmas, which would make for an amazing holiday season! I think we have… [Read More...]
There is no hiding it, I am super excited about P90X2 launching this winter! First things first, in order for you to get on the pre-sale list, you have to do it through a Team Beachbody Coach. It’s not joke that this program is going to absolutely sell like crazy! There is no doubt that… [Read More...]
Make Me Your FREE Coach! Let me help you see the BEST results! Are you looking to be coached by me for FREE? Then you have come to the right place! Since starting P90X, I have lowered my body fat 7% and gained 17lbs of lean muscle! If you’re ready to see the same great… [Read More...]
Well, how many people remember hearing the high school gym teachers say, “Just thirty minutes of cardio a day will keep you in shape!” Mostly everyone. Now, is this really true? Well, now I am sure that we’ve also heard people who tried doing thirty minutes a day of working out say that it wasn’t… [Read More...]
Here is one of the most inspiring transformations I have ever seen. My client and fellow coach on Team Motiv8, Rob Luhrsen has absolutely dominated his 90 days with P90X! I have provided you his story to show what this amazing program can and WILL do for you life if you chose to commit to… [Read More...]
Yes, another blog about Insanity… why? Because I am doing another round of it and it’s AMAZING! I can’t stop talking about it, so I figured to keep posting about it! For those of you doing Insanity, I’m sure you can relate and for those of you that haven’t done Insanity yet, wow, you are… [Read More...]
By Lindsay: After realizing the wedding is LESS THAN THREE MONTHS away, Chris and I decided to kick it into high gear! I’m putting my P90X journey on hold to start INSANITY! This is by far the BEST cardio workout I have ever done! We are in our second week together, and I’m already seeing… [Read More...]
If you’ve considered doing Shaun T’s 60-day INSANITY Workout, then you may have heard that what makes the workout carry so much intensity – MAX Interval Training. MAX Interval Training uses the philosophy of interval training but with a twist. I want you to understand the method behind the madness, so here’s a quick look… [Read More...]
As a former college-level baseball player, I think this post is long overdue! America’s favorite pastime is in full swing. Around the country, summer evenings are ending with local baseball games and families and friends alike are enjoying regular trips to the MLB ballpark. As baseball cleans itself up from its recent steroid scandals, it’s… [Read More...]
What many people don’t realize when starting a workout as intense as Shaun T.’s Insanity Workout is that you may find yourself eating more instead of eating less as you progress with the workout. For most people, the idea of getting in shape and losing weight are synonymous with eating less. However, in order to… [Read More...]
by: Lindsay Whoa! Plyos kicked my butt tonight! I had a great workout yesterday with chest and back, then ARX! I felt so great yesterday, and so proud of myself for busting out more push-ups than I’ve ever done! I’ve noticed the more I workout, the hungrier I’ve been getting! It’s normal to feel… [Read More...]
By: Lindsay The awesome thing about making Chris your Beachbody Coach, is that you have full access to Chris’ Fitness Corner, a private Facebook group where you can read and make posts about your fitness journey, get instant advice and see tips people have to offer. Since Chris launched this page for his clients, it… [Read More...]
If you’re currently doing P90X, or if you’re right now reading up on some P90X reviews in order to decide if you want to step up to the challenge of extreme home fitness, then you’re aware of the time commitment that’s required with P90X. You’ll be on a six-day on, one-day off schedule for the… [Read More...]
by: Lindsay Hi everyone! I’m Chris’ fiancée, Lindsay! I really do exist! I’m here to share with you my P90X journey. For all the ladies out there who feel like P90X is only for guys who want to bulk up, I’m here to tell you that’s not the case! . I’ve finally motivated myself to actually… [Read More...]
So you are ready to get started with P90X but you are wondering if P90X uses weights? The answer is you have two options. You can either use weights/dumbbells or you can use resistance bands, whichever you feel suite you better. The choice is up to you and you will get great results with either choice. Personally… [Read More...]
In December of 2009, I had enough and could not stand it anymore. I saw the P90X infomercial after work one night and decided it was my last hope in getting back in shape. I saw that I could do the entire workout at home, which was extremely convenient for me since... [Read More...]
Shakeology is the ultimate nutrition rich protein shake that provides healthy nutrients in a low calorie formula. It takes the guesswork out of nutrition whether you use it as a meal replacement for weight loss, or just to make sure your body gets all the nutrients it needs for... [Read More...]
Chris’ Fitness Corner is our private Facebook group I created for only those who have made me their (free) Beachbody Coach. This page allows me to work with you on a more personal level by answering your questions, offering my personal tips and advice and helping you stay on the right track so you... [Read More...]
Why make me your FREE Coach? Simple. Its free. If your looking to maximize your results with the help of a fitness guru like myself, then making me your free coach with ensure you have the transformation your dreaming of! Plus, you will also receive access to... [Read More...]
The Beachbody Ultimate Reset Review: If you are looking for some information on the Beachbody Ultimate Reset 21-Day Cleanse, then you have … [Read More...]
"Does P90X really work?", "Does Insanity really work?" and "Does Shakeology really work?" are all questions I hear way too much! Over … [Read More...]
Where can I download the Beachbody Ultimate Reset Shopping List? You have come to the right place! You can download all three Beachbody … [Read More...]
