How To: Make Your Own Weighted Vest

Spice up your P90X workouts with a weighted vest! 

If you can’t afford a weighted vest at the moment, don’t worry!  Here is a “How-To” video to show you how you can make your own weighted vest at home!

Watch this video to learn how you can put together your own weighted vest at home.  I began using my homemade vest around day 75 of Round One – to increase the difficulty of my pushups and pullups – adding addition resistance to my natural body weight.  I used my homemade gadget for the last part of Round One, all of Round Two and the start of Round Three.  I purchased my real weighted vest (50lbs) from Dicks Sporting Goods during Round Three for $109. 

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Chris Balmert

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  1. Enjoyed every bit of your article post.Really looking forward to read more. Fantastic.

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22 Minute Hard Corps and Shakeology helped Chris Balmert lose over 40lbs! View his full 22 Minute Hard Corps Transformation!