MOTIV8FITNESS.COM | The Complete Fitness Blog for P90X P90X2 Shakeology Insanity
Get Ripped in 90 Days with P90X and Team Beachbody Coach Chris Balmert
FREE EXCLUSIVE FITNESS WORKSHEET! Hey everyone! Great news! I just launched an exclusive worksheet that includes some of my best tips, advice and recommendation that I have found to work the best. I have included some workout tips, nutritional tips, a sneak peak of my daily diet and my supplementation schedule. What supplements do I [...]
Speed Up Metabolism – Lose Weight Faster Did you know that you have a little personal trainer inside you? What do I mean? Your metabolism! That little trainer is the sum of the physical and chemical processes in an organism by which its material substance is produced, maintained, and destroyed, and by which energy is [...]
How to Beat Crazy Hormones and Weight Gain for Women Since my wife Lindsay has been pregnant, I’ve noticed her hormones changing, a lot! I’ve mostly noticed the changes with her body. One moment she is embracing the fact that she is pregnant and then the next she is picking at each part of her [...]
The ULTIMATE Beachbody Ultimate Reset Group Starting October 10th! In the words of Beachbody CEO Carl Daikeler, “I want to be lean and clean by Halloween!” Do want to get lean and clean? Then youll definitely want to join Carl’s challenge to start Beachbody’s Ultimate Reset October 10th ending October 30th! Carl is expecting over [...]
How can I lose weight faster? Everyone is always looking for that solution to help them lose weight and burn fat just a little bit faster than they are now. Well, to be honest with you, its not a secret and its not rocket science. Losing weight and buring fat can be quite easy, if [...]
Want to get RIPPED? I can help! The SECRETS have been revealed! Are you looking to get the best results possible? Of course you are! I have compiled a list of my TOP 6 recommendation to help you achieve the results you want as fast as possible. My goal is to help those I coach [...]
Beachbody Ultimate Reset Day 2 Review. Day two was a little rough for both of us. Lindsay and I woke up extremely exhausted. I actually felt a little dazed and confused, which I believe is from the decrease in calories is causing a little more stress on my body. Once we started eating and got [...]
Where can I download the Beachbody Ultimate Reset Shopping List? You have come to the right place! You can download all three Beachbody Ultimate Reset phases shopping lists below! The Beachbody Ultimate Reset is not really a cleanse in the word you would probably think of. Normally when people think of a cleanse they picture [...]
Review provided by: www.BestWorkoutShake.com If you are familiar with Beachbody, then you have probably heard of their ultra-premium nutritional shake, Shakeology. One of the products that I decided to try out was their newest called Shakeology. It is not a protein shake (although it does contain whey protein) but rather a healthy meal in
P90X2 Base + Back is designed to build your body from the ground up! This intense workout will focus on explosive, lower body routines while you split the time sculpting your back. This is one of the tougher P90X2 workouts so be ready to consume a lot of water. My favorite part of this workout [...]
Holy cow! If you thought the P90X Shoulders and Arm routine was a burn, then wait till you try P90X2 Shoulders + Arms! Its a whole new ball game! P90X2 Shoulders + Arms supplies you will all new moves that will work the muscles from the inside, out. Its an intense workout that its a [...]
Everyone is always looking for more ways to help them increase their weight loss. To be honest, there are a lot of little things in life that we do that play a huge role on whether or not we lose weight, maintain weight or even gain weight. I have compiled a list of the 8 [...]
Today is day one of my Shakeology 3 Day Cleanse. Why have I decided to do the cleanse? I spent this past weekend in Dana Point, California for the Beachbody Coach Leadership Retreat with other top coaches and I did have a cheat meal. I decided that since I’m back at home, that it’s time [...]
View below for Matt’s amazing P90X journey: Name: Matt Lawson Program of Choice: P90X Website: N/A Matt’s P90X story: “Growing up I had always been pretty active and in fairly good shape. During high school I competed on the wrestling and track teams, excelling in both sports. All throughout my teens and early [...]
There is little doubt that Beachbody’s fitness programs are changing lives on a daily basis. Individuals young and old alike are having an incredible amount of success with Beachbody’s workouts, but did you know that some people are actually making money while they workout? Yes, its true and I am living proof of this. Beachbody [...]
What is P90X One on One? I get a lot of questions asking what is this work out is. Is it a 90 day system? Is it a 60 day system? Is it a good workout? Is it worth the money? The One on One series are EXCELLENT and are definitely worth the money! Adding [...]
Below is a great hybrid schedule, combining P90X and Turbo Fire! Be sure to check out all of my Hybrid Schedules! Order P90X Order Turbo Fire Weeks 1 – 3 (Phase 1) Monday: Chest, Back & Balls Tuesday: TurboFire HIIT 30 Wednesday: Shoulders & Arms Thursday: Yoga (Your choice) Friday: Legs & Back [...]
Developed by the original Power series creator, Tony Horton. Tony broke the mold with Power 90, pushed the envelope with P90X and will become legendary in defining an entire generation of exercisers soon to come with P90X2. Beachbody is currently developing a sequel to it’s infamous P90X brand. The sequel aptly named P90X2 is scheduled [...]
If you keep up with me often, then you already know how much I love Shakeology! I’ve been using Shakeology for over a year now, and it’s gotten to the point where I can’t go a day without it! I have ended up replacing my entire breakfast with a shake! “Why in the world would [...]
I talk to people daily who are always trying to one-up their current workouts, see better results and make everything happen NOW. Well, I’m not a miracle worker, but I here are my tips to help you stay on track and see results as fast as possible. Are you one of them who are looking [...]
Beast Up in 90 Days - GUARANTEED.
If you want to get big—we mean really, really big—Body Beast™ is the program for you. Here's how you can completely transform your body over the next three months.
Are you interested in trying Shakeology? I have Shakeology Samples available to those I coach who are serious about Shakeology, but would like to try the taste of it first before they purchase. I will … [Read More...]
Are you ready to commit 100% to finding your "inner BEAST MODE"? Then become a member of The Beast Nation - which is an strong alliance Chris has created for people to unite together and motivate … [Read More...]
