CIZE Review – Shaun T’s New Workout

CIZE workout

Shaun T: CIZE Workout Review Check out this sneak peek of the CIZE workout: >>> GET NOTIFIED WHEN CIZE IS AVAILABLE! <<< Shaun T and Beachbody are at it again!  Shaun has decided to launch a new workout this July called “CIZE”.  It will combine the intensity he tends to bring in his workouts with […]

FREE! Beachbody on Demand

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Stream Beachbody Workouts – FREE! Whoa… what do you mean stream Beachbody Workouts for FREE??? How does that work? If you click the button above and enroll as a Premium TeamBeachbody Club member, you’ll have unlimited access to Beachbody On Demand for the next 30 days — absolutely FREE!  Yes, free as in FREE!  After 30 […]

Get Access to Beachbody on Demand

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Beachbody on Demand is HERE! What is Beachbody on Demand? With Beachbody On Demand, we’re giving you unlimited access to stream hundreds of world-class Beachbody workout programs — anytime, anywhere. Inside the Beachbody on Demand Member Library, you’ll find full Beachbody programs—including P90X, P90X3,  TurboFire, Brazil Butt Lift,  INSANITY, and more—as well as New and Noteworthy […]

6 Fitness Tips to Help Speed Up Results

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Simple Fitness Tips to Boost Results We are always looking for an edge and advantage for us to speed up our results when we are doing our workouts, whether you’re doing a Beachbody Workout Program, or another workout program of your own. Even though we all might have different fitness goals, different starting points, different […]

P90X / P90X2 October Sale!

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P90X3 is Coming Soon! HUGE SALE on P90X and P90X2! . CLICK HERE:  Order P90X on Sale!         CLICK HERE: Order P90X2 on Sale! So you’ve heard all the hype about P90X3 coming out this December (Click here to make me your FREE Coach for an instant update when its available). With that launching, Beachbody […]

Lindsay’s Focus T25 Results

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Lindsay’s Focus T25 Results! This new mom bounces back with T25! Focus T25 Results: This is my wife, Lindsay Balmert’s, Focus T25 results and review! I’m so proud of her!  She crushed it! As most of you know, she just gave birth to our beautiful boy (Gavin) in April, and she was determined to not […]

Best Pre-Workout Supplement

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Top Pre-Workout Supplement Watch this video that explains why the Energy and Endurance Formula is the best: CLICK HERE: Try the Energy and Endurance Formula! view the nutritional facts Well, I can definitely say I have tried several different pre-workout supplements in my day, therefore, I wanted to compile a blog about some of the […]

Body Types – Endomorph, Mesomorph, Ectomorph

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Which BODY TYPE are you? People come in all shapes, but most can be placed into a particular category of body type, mesomorph, ectomorph, or endomorph. These body types have different characteristics, and you should tailor your workout to whichever you belong. Here’s the skinny on the different types of bodies and the best ways […]

Focus T25 Nutrition Review

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CLICK HERE:  Try the Focus T25 workout now! As you know by now, Shaun T’s new workout FocusT25 is now available! Lindsay and I have been waiting patiently since March to get our hands on this awesome new workout! In case you haven’t heard, this program asks you to commit to focusing 25 minutes a […]

Order FOCUS T25 Now!

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SHAUN T’s NEW WORKOUT: Focus T-25! TIME is no longer and EXCUSE! Read below why the Challenge Pack is the way to go! >> CLICK HERE to Order Base Kit << Its ONLY 25 Minutes of your Life: What’s the number one excuse people have for not working out? TIME! I can’t tell you how […]

Les Mills Combat – HUGE JUNE SALE!

Les Mills Combat

Huge June Promotion! Les Mills Combat SALE! For a LIMITED TIME ONLY; The complete Les Mills Combat workout challenge pack will be on sale June 3- June 30th $140 (regularly $160). That’s over $70 of savings if you or your customer were to buy these programs and products separately!  What’s included in the complete Les Mills […]

How to Get Ripped Results – 5 Steps

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GET RIPPED RESULTS – 5 STEPS Not long ago, I weighed under 150lbs with not an ounce of muscle mass on me.  I was fed up being the smallest, weakest guy in every room I entered, so I made the decision to change my ways and challenged myself physically and mentally.  Now, after gaining over […]

Body Beast / Shakeology Challenge Pack

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Body Beast with Shakeology Pack! You heard me right!  The Body Beast with Shakeology Challenge Pack is officially here!  The price is lower than the other available challenge pack with the supplements and you can get it at only $180!  That includes the Body Beast workout, the bonus workouts, Shakeology on home direct, 30-Day Trial Club Membership and […]

Body Beast / Insanity Hybrid Schedule

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What’s the BEST Body Beast / Insanity Hybrid? Well, I don’t know if this is the best one, but I’m definitely happy with it so far! After finishing Body Beast this winter and looking over My Body Beast Results, I want to start preparing for summer, therefore, I know I need to focus more on […]

Body Beast vs P90X – Which is Better?

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P90X vs. Body Beast – Who Wins? Now that I’ve completed Body Beast and have had P90X under my belt, people always ask me which program is better? I would be lying if I said one was better than the other. The truth is, they are both great programs. The real question is, which program […]

NEW WORKOUT: Focus T25 from Shaun T

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COMPLETE WORKOUT – ONLY 25 MINUTES A DAY! Want to pre-order FOCUS T25 and know exactly when its available?   >>>  CLICK HERE FOR LAUNCH NOTIFICATION <<< What’s the number one excuse people have for not working out? TIME! I can’t tell you how many times I hear, “I want to workout, but I just […]

My Exclusive Workout / Diet / Supplementation Worksheet

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FREE EXCLUSIVE FITNESS WORKSHEET! Hey everyone!  Great news!  I just launched an exclusive worksheet that includes some of my best tips, advice and recommendation that I have found to work the best.  I have included some workout tips, nutritional tips, a sneak peak of my daily diet and my supplementation schedule. What supplements do I […]

Natural Ways to Boost Your Testosterone

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Get HUGE Naturally – Boost Testosterone What is one of your main reasons to workout? Is it to lead a healthy lifestyle, lose weight, tone up, gain muscle mass, increase your strength, etc.? I know a lot of people I talk to choose their workout program based on what will increase their muscle mass and […]

Why Order the Body Beast Challenge Pack?

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Body Beast Challenge Pack – BEAST UP! Here is my 90-Day Body Beast Transformation Video: What is Body Beast? One of the latest crazes to hit the Beachbody world is Body Beast! If you are looking to bulk up, this is a pro-level bodybuilding, nutrition, and supplement system that will help you gain up to […]

Overcome Crazy Hormones and Weight Gain

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How to Beat Crazy Hormones and Weight Gain for Women Since my wife Lindsay has been pregnant, I’ve noticed her hormones changing, a lot! I’ve mostly noticed the changes with her body. One moment she is embracing the fact that she is pregnant and then the next she is picking at each part of her […]




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I want to thank you for visiting my website! My name is Chris Balmert and I am a 10-Star Diamond, Elite Beachbody Coach.
"Every journey of a thousand miles begins with one single step."